Re: one year later...pain in my knee

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Re: one year later...pain in my knee

Posted By: NYer
Date: Monday, 17 March 2008, at 8:54 a.m.

In Response To: Re: one year later...pain in my knee (drmark)

> Exactly What type of exercises are you doing? Knee
> extension machine?
Nope, no extension machine. Never used one since the surgery.
Right now I'm kind of scared to do anything, so it's really just some bicyclng, walking and when I remember quad sets + straight leg raises. I've become lazy...

Messages In This Thread

one year later...pain in my knee (views: 220) -- Gigi -- Sunday, 16 March 2008, at 8:25 p.m.
- Re: one year later...pain in my knee (views: 200) -- drmark -- Sunday, 16 March 2008, at 8:49 p.m.
  - Re: one year later...pain in my knee (views: 167) -- NYer -- Sunday, 16 March 2008, at 10:53 p.m.
    - Re: one year later...pain in my knee (views: 178) -- drmark -- Sunday, 16 March 2008, at 11:08 p.m.
      - Re: one year later...pain in my knee (views: 151) -- NYer -- Monday, 17 March 2008, at 8:54 a.m.
        
        Re: one year later...pain in my knee (views: 145) -- drmark -- Monday, 17 March 2008, at 10:22 a.m.
        
        Re: one year later...pain in my knee (views: 120) -- NYer -- Monday, 17 March 2008, at 11:23 p.m.
        
        Re: one year later...pain in my knee (views: 138) -- drmark -- Monday, 17 March 2008, at 11:42 p.m.
        
        Re: one year later...pain in my knee (views: 135) -- NYer -- Monday, 17 March 2008, at 11:56 p.m.
        
        knee extension machine?? (views: 86) -- karenb -- Wednesday, 19 March 2008, at 11:09 a.m.
        
        Re: knee extension machine?? (views: 111) -- drmark -- Wednesday, 19 March 2008, at 11:45 a.m.

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Message: > Nope, no extension machine. Never used one since the > surgery. > Right now I'm kind of scared to do anything, so it's really > just some bicyclng, walking and when I remember quad sets + > straight leg raises. I've become lazy...
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