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Bob's ACL WWWBoard
Re: one year later...pain in my knee
Posted By: drmark Date: Monday, 17 March 2008, at 10:22 a.m.
In Response To: Re: one year later...pain in my knee (NYer)
> Nope, no extension machine. Never used one since the
> surgery.
> Right now I'm kind of scared to do anything, so it's really
> just some bicyclng, walking and when I remember quad sets +
> straight leg raises. I've become lazy...
Everyone who reads my posts must first click on my username and read my profle.
Most of the time these issues relate to training errors. I would seek out the services of a PT or athletic trainer.
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