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Bob's ACL WWWBoard
Re: knee extension machine??
Posted By: drmark Date: Wednesday, 19 March 2008, at 11:45 a.m.
In Response To: knee extension machine?? (karenb)
> Excuse my ignorance, but what exactly is a knee extension
> machine?
> My story is so similiar to Nyer, its actually scarey. Same
> exact scenerio but I had surgery last June, still
> experiencing pain and have a hard time getting full ROM.
> When I wake in the am it is sometimes difficult to fully
> straighten the leg. It does not extend as fully as the good
> one (but I can hyperextend the good one - used to be able
> to hyperextend both). Joined a gym and go about 3x/week,
> continue with pt exercises but still have pain (also had
> tendonitis). What should I do (go back to surgeon or pt?)?
Its the machine at the health club that you sit on with the knees bent, and there is a bar across your distal legs. You contract your quads and straighten you knee against resistance. It maks most painful knees worse.
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